RECIPE: Easy Italian Wedding Soup

Italian Wedding Soup is a staple in many North American restaurants, sandwich shops, delis, and even chain restaurants — but it isn’t even eaten in Italian weddings! This brothy soup with meatballs and green vegetables is actually a mistranslation of the southern Italian minestra maritata (“married soup”) — referring to the flavour produced by the “marriage” of the meat and the greens.

I’ve been craving this soup, ironically, since I moved closer to Italy than ever — but I haven’t seen it where I now live! This soup is delicious, hearty, healthy, and also helped clean out my fridge and freezer!

Bonus: if you’re like me and save parmesan rinds for soup, this is the perfect soup to use them in. Enjoy!

INGREDIENTS

Meatballs (makes 6 dozen mini meatballs)

630g ground beef

2 Tbsp breadcrumbs

2 Tbsp sage

2 Tbsp thyme

~1 tsp sea salt

Freshly ground black pepper

2 eggs

Soup

2/3 large pot of chicken stock

1/3 large pot of beef stock

2 shallots (slice in half if removing; finely chop if keeping in soup)

2 stalks of celery with leaves (slice in half if removing; finely chop if keeping in soup)

1 large carrot (slice in half if removing; finely chop if keeping in soup)

4-6 cloves of garlic (leave whole if removing; finely mince if keeping in soup)

A few large handfuls of spinach

Salt & pepper to taste

Meatballs

Pastina of choice (I used La Molisana Ditali N.45 since that was the smallest pasta available at my grocery store)

Optional: parmesan rinds

Garlic Bread

1 French baguette

75g-100g butter, softened and preferably unsalted

6 cloves of garlic

1/2 bunch of parsley

Salt to taste

Optional: parmesan cheese or fennel

INSTRUCTIONS

Soup

  1. If you plan on keeping the finely chopped vegetables in the soup, fry with olive oil on medium heat in a large pot until softened. Add garlic and cook until fragrant (~1 minute). If you plan on removing the vegetables from the soup, skip this step.
  2. Pour chicken and beef stocks into your pot. If you plan on removing the vegetables, you can add the large pieces here, along with parmesan rinds. Bring to a light boil.
  3. Add raw meatballs to the soup and wait until they are cooked (see below). Bring to a simmer afterwards. Scrape off foam, impurities, and layer of oil (especially if you added parmesan rinds).
  4. In a separate pot, cook your pasta as per the instructions on the package.
  5. About 10 minutes before serving, this is when you remove the large vegetable pieces. Add spinach to soup and continue to simmer until ready to eat.
  6. To serve: put pasta in bowls and cover with soup and meatballs. Freshly crush black pepper and garnish with parmesan cheese. Serve with a couple slices of garlic bread!

Meatballs

  1. Combine all ingredients in a large bowl. Make sure to mix well: it is easier with hands.
  2. Roll mixture into small balls, ~2cm in diameter.
  3. Add to soup (it is easiest to add in batches of a dozen at a time). You will know when they are cooked because they will float to the top — it is cute to see!

Garlic Bread

  1. Preheat oven to 205°C.
  2. Cut baguette in ~10 cm pieces. Cut those in half.
  3. Mix butter with garlic, parsley, and salt. Spread generously on open faces of bread and place on a parchment-lined baking tray.
  4. When oven is hot, put baking tray in middle and bake for 10 minutes, or until edges are golden.
  5. Once cooked, let cool for a few minutes then serve.